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Potluck calculator: how much food do you actually need?

Enter your guest count and gathering type, and get a shopping-list answer — how many mains, sides, appetizers, desserts, and drinks to plan, with dietary guidance built in. Free, instant, and no sign-up required.

Your potluck needs (20 eaters)

  • 4 dishes · Mains

    About 8 lbs of protein total (~6 oz per adult).

  • 4 dishes · Sides & salads

    Mix one starch, one vegetable, one salad before doubling up.

  • 2 dishes · Appetizers

    60 bites total (2–3 per person before the meal).

  • 3 dishes · Desserts

    One serving per person — desserts stretch further than you think.

  • 2 dishes · Drinks

    Plan 40 servings (2 per person; a 2-liter bottle pours ~8, a gallon ~16). Don't forget ice.

These numbers only work if guests actually spread across categories. A free Potluck Planner event turns this list into a shareable link where guests claim dishes — no app, no guest sign-ups.

Create a shareable sign-up for this

The ratios behind the math

The calculator uses the standard catering rules of thumb: one main dish per 4–6 guests (about 6 oz of protein per adult), one side per 6–8 guests with a two-side minimum, one dessert per 8–10, 2–3 appetizer bites per person before a meal (8–12 when appetizers are the meal), and two drink servings per person. Kids under about 12 count as half a portion. Round up, never down — leftovers are a feature of a potluck, running out is a story people retell.

Need dish inspiration to fill those slots? Browse potluck ideas by category — every dish lists its common allergens. Prefer pen and paper? Grab a free printable sign-up sheet.

Frequently asked questions

How much food do I need for a potluck of 20 people?
For a full-meal potluck of 20 adults: about 4 main dishes (roughly 8 lbs of protein total), 3–4 sides, 2 appetizers, 2–3 desserts, and 40 drink servings. The calculator above adjusts these for kids, gathering type, and dietary needs.
How many dishes should each guest bring to a potluck?
One dish per household is the norm — sized to serve 8–12 so the math works out with fewer total dishes than guests. The host fills gaps (usually drinks, ice, and tableware).
How do I stop everyone from bringing the same thing?
Assign categories, not vibes. Decide how many mains, sides, and desserts you need (that's what this calculator gives you), then have guests claim a category slot — a shared sign-up link does this automatically.
Do kids count as full guests for potluck planning?
Count kids under about 12 as half an adult portion. Ten adults and six kids plan like 13 eaters — the calculator does this conversion for you.
How much should I plan for vegetarian or gluten-free guests?
Don't relegate them to side dishes. Aim for at least one meat-free main whenever you have vegetarian guests (more as their share grows), and at least one naturally gluten-free dish per category — labeled, since cross-contact matters as much as ingredients.

Now make the numbers stick

A calculator tells you four mains and three sides; it can't stop five people from bringing brownies. A Potluck Planner event gives guests a claim link with exactly the slots you need — free for your first event.